My Weight Loss Diary

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Last night I had another really good workout!! It was so humid though….I thought I was going to dieeee. I finished strong but got tired a lot quicker than usual. I am blaming it on the humidity. Part full body and cardio workout complete with a medicine ball and resistance band. :) 

I absolutely love working with the medicine ball!! 

I did:
Hammer throws
Caveman throws
Planks - Omg those hurt like hell
Standing side crunches

Another workout tonight and C25K W2D2!! Lets gooooooooo. 

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missionthinspossible:

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Sorry I have been MIA. My boyfriend and I got in a huge fight and I havent felt like socializing. blah.

girlgrowingsmall:

For me, it’s not quite an extra minute. I take it an extra 10 seconds at a time. We all work at our own paces.

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crazyappetite:

Reblog if you’re a healthy weightloss/fitspo blog.
I want to follow you. (:

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After last nights workout to actually give it my all tonight for my C25K. I finished but about 3 minutes slower than the past week.

It was the first day of the week where I was running 90 seconds, that might have something to so with it too!

Just have to keep thinking positive and improve on my next run